Ripple Fitness is a Mobile Personal Training & Bootcamp Company. 

We deliver the very best in Personal Training and Bootcamps from Brisbane through to Logan! Yes, We Come To You!

Our Rip Fit Trainers are fun, challenging and results driven! We customise every program and design it based on your needs and lifestyle (because we know everyone is different!)

We provide real world REULTS by utilising accountability, support and hard work. We make exercise fun and help people achieve all the health and fitness goals they're after!

Why Personal Trainers Get Results!

Thursday Ocotber 09 2014 11:56 AM


Being a personal trainer (PT), I am frequently involved in conversations on Facebook though various personal training groups. One morning, a PT in a particular group consisting of PT’s all around the country asked the question “Do any of you have your own personal trainer/coach and if so why?”

To me, what looked like a very clear and cut answer (of course, yes!), turned into 24 hours of “EGO-MANIA”
I was very disappointed to see the alarming number of “no” responses, but more importantly, the justification behind the response. Here were some of the comments: 
“Why would I need a PT if I’m one myself?”
“No, that’s the point of being a PT - you know how to do it yourself” 
“Are you kidding me??! We are exercise professionals who have learnt the skills and tools to create the desired body we want and achieve fitness goals. A PT who has a PT obviously doesn’t know what they’re doing” 
“Nup, why do I need someone to train me when I train myself hard anyway” 
Suffice to say, the comments went on and on in a similar fashion! In my opinion, these responses are a load of BS! 
If you ever wish to be highly successful in your field, it is my belief that you MUST have a coach or trainer. I’m not talking about Joe Blow around the corner who does an 8 week course (half ass) and thinks he’s gods gift to man as a PT - no! I’m talking about someone who is highly qualified, experienced and actually gives a shit about helping you achieve your goals! Too many trainers in the industry focus too little on results and more on how much money they can make from people. You’ll find none of that BS from our trainers. 
If you’ve got big goals, here’s why you need a trainer/coach:
1) They are highly qualified in their field and have trained people with goals exactly the same as yours
2) They have experience with overcoming problems that may arise throughout the process
3) They continually educate themselves on the best methods to achieve your goals in the industry
4) They know how to encourage, support and motivate you
5) They know when to kick you up the ass when you need it
6) They track and measure your results to make sure you are on the right track


7) They keep you ACCOUNTABLE! 
The reason why most average trainers get ok results with people is because they at least keep them accountable to their goals. If you’re paying for a service and are being held accountable by someone, there is a massive chance you’ll actually put the work in to achieve a certain outcome! 
If you want to achieve real success with your health and fitness goals - then find a good quality trainer or training company near you that will hold you accountable to your goals even if at times, you fall off track. If you’re in the market, I’d encourage you to check out our incredible Rip Fit Trainers who will help you achieve your goals and more! 

Create the Ripple Effect! 

Yours in Health & Fitness
Dale White

Head Trainer & Exercise Scientist